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ABOUT
At TribaLights, we believe in the transformative power of holistic care.
Our approach combines evidence-based therapies with mindful practices to support your journey toward mental, emotional and spiritual well-being.
Whether you are seeking intensive outpatient support or community-based services, we are here to guide you through every step.
OUR OFFERINGS
OUR SERVICES
Intensive Outpatient Program (IOP)
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At TribaLights, our IOP program focuses on Dialectical Behavior Therapy (DBT) to help you navigate life's challenges with practical tools and coping strategies. Our DBT program is available remotely, offering flexibility and accessibility from the comfort of your home. Whether you're managing anxiety, depression, or other emotional difficulties, DBT helps you build emotional resilience, regulate behaviors, and develop strong interpersonal skills.
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Remote Access: Participate in IOP from anywhere with internet access.
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Skilled Therapists: Work with trained professionals who specialize in DBT.
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Flexible Scheduling: Attend sessions that fit into your lifestyle.
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Comprehensive Community Support Services (CCSS)
Our CCSS program is designed to support you through a combination of yoga, breathwork, Qi Gong, meditation, art therapy, peer support, and sauna sessions—all in-office. This unique, holistic blend of therapies promotes healing from within and strengthens the body-mind connection. These services are perfect for anyone seeking personal growth, emotional healing, or community support.
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Holistic Healing: Experience yoga, breathwork, and Qi Gong to calm the mind and rejuvenate the body.
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Creative Expression: Use art therapy to express your emotions and gain deeper insight into your inner world.
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Community Connection: Build connections with others through peer support and shared experiences.
COST
Medicaid-Funded & Private Insurance Accepted
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We believe that everyone should have access to the care they deserve, regardless of financial circumstances. That’s why both our IOP and CCSS programs are fully Medicaid-funded. We also accept private insurance, making it easier for you to receive the support you need.
WHY CHOOSE TRIBALIGHTS?
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Holistic Approach: We blend traditional therapies with mindful practices for a well-rounded path to healing.
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Expert Staff: Our team consists of compassionate professionals dedicated to supporting you through every step of your journey.
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Personalized Care: Every person’s healing journey is unique. We offer flexible programs tailored to your specific needs.
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Accessibility: With remote options for IOP and convenient in-office services, we make sure that help is always within reach.
